Italian Farro Salad
Discover a refreshing twist on traditional Italian flavors with this easy farro salad. It's loaded with fresh vegetables and tossed in a bright lemon-herb dressing. Ideal for meal prep or a light, healthy dinner.
Ingredients
- 1 cup farro, uncooked
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup pitted Kalamata olives, halved
- 1/4 cup fresh basil, chopped
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon dried oregano
- Salt and black pepper to taste
Instructions
- Cook farro according to package directions until al dente; drain and let cool completely.
- While farro cools, dice the cucumber, halve the cherry tomatoes, thinly slice the red onion, and halve the olives.
- In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.
- Combine cooled farro, prepared vegetables, olives, and fresh basil in a large bowl. Pour dressing over and toss gently to coat everything evenly. Serve immediately or chill.
- tips
Tips
- For extra protein, add canned chickpeas or white beans to the salad.
- Prepare the farro and chop vegetables ahead of time for quick assembly.
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