Lunch

Hungarian-Inspired Turkey Avocado Wrap

Name: Hungarian-Inspired Turkey Avocado Wrap
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 large whole wheat tortilla; 3-4 slices deli turkey breast; 1/4 ripe avocado, sliced; 1 tablespoon light cream cheese or Greek yogurt; 1/2 teaspoon smoked paprika; Handful of fresh spinach or mixed greens; Thinly sliced red onion (optional); Pinch of salt and black pepper

Looking for a quick, flavorful lunch that's also good for you? This turkey avocado wrap gets a zesty Hungarian twist with smoked paprika. It's simple to assemble and keeps you feeling full without weighing you down.

Ingredients

1 large whole wheat tortilla
3-4 slices deli turkey breast
1/4 ripe avocado, sliced
1 tablespoon light cream cheese or Greek yogurt
1/2 teaspoon smoked paprika
Handful of fresh spinach or mixed greens
Thinly sliced red onion (optional)
Pinch of salt and black pepper

Instructions

In a small bowl, mix the cream cheese (or yogurt) with smoked paprika, salt, and pepper until smooth.
Spread the paprika mixture evenly over one side of the whole wheat tortilla.
Layer the spinach, turkey slices, avocado, and red onion (if using) down the center of the tortilla.
Fold in the sides of the tortilla tightly, then roll it up from the bottom to create a compact wrap.

Tips

For a spicier kick, add a pinch of hot paprika to your spread.
Prep several wraps in the morning and store them tightly wrapped in the fridge for easy grab-and-go lunches.